It’s a scary time to be an American right now.  With the violence and rioting in our nation’s capital to the smaller individual attacks that have been going on, it feels overwhelming.  What can we...

Cycles are all around us.  There are moon cycles, life cycles, body cycles, seasonal cycles, celestial cycles.  The list goes on and on.  So why is it when it comes to emotional cycles, it feels...

We are in the midst of the holiday season in the middle of COVID.  People are dying.  Businesses are dying and there is so much sadness, depression, anxiety, and panic in the air.  We can’t...

My husband and I take our dogs on doggy adventures in the hills of our hometown every night.  There is one hike in particular that keeps popping up in my head because part of the...

We hear people talk about how important intention is all the time and a lot of us have experienced how important intention is in our day-to-day lives.  If we go into a combative situation with...

Politics is a hot topic and a sensitive topic, especially right now after the presidential elections.  There is so much uncertainty in politics because it’s hard to know who to trust and what to believe. ...

I was thinking the other day about something the Medical Medium said about fear and your soul when I was listening to his Brain Meditation on his podcast.  He said that when your soul goes...

Sending out light into situations where we may want to do the opposite is a lesson that keeps me astonished by how light elicits the best outcome in situations.  Michael Reccia speaks a lot about...

My spiritual journey has always felt like I move forward in centimeters rather than miles.  I’ve read books about people who fall and hit their head or something just clicks for them and suddenly they...